If you have C**CER (you know who you are)

1. Cut all (possibly) forms of processed food.

2. Take food in its simplest form
i.e fruit and vegetable juices (richest in vitamins, minerals, and phytochemicals)
plant protein isolate (simplest form of protein: amino acids)

3. Cancer patients usually get complications from bacterial/viral infection, not chemtherapy. (and AIDS patients too)

4. Deep breath exercise two times a day, two hours a session. 7-9am and 5-7am. Make sure you get clean fresh air. No shoes please.

5. Make sure you go to the toilet and do your thing every day.

Questions or comments (or scrutiny) can be directed here.


Yours sincerely,
Ben Yeap